Episodes
Friday Jan 08, 2021
055. "The other side of perfect" with Debbie Emick
Friday Jan 08, 2021
Friday Jan 08, 2021
Debbie Emick is co-creator and blogger at gobucketyourself.com. She is co-host of the One Life. Live It! podcast. She lives on the planes of southeastern Colorado with her husband, two daughters, Denali the dog, and her six chickens. When she’s not traveling to the mountains, the beach, or Spanish-speaking countries, you’ll find her there, in her sun room or on her back porch sipping hot tea.
Her book, The Other Side of Perfect, is a brutally honest and revealing peek into the life of a woman whose multiple diagnoses and bleak prognosis would be the surprising source of her ultimate liberation. After trying everything she knew to recover from the physical damage of autoimmune diseases--medication, nutrition, fitness, reducing stress--Debbie found her health continuing to deteriorate and in the deepest depths of depression she’d ever experienced. In her desperate attempt to claw her way out of hopelessness, this people-pleasing perfectionist stumbled upon her greatest source of self-healing yet--resurrecting the past to heal the future.
Friday Jan 01, 2021
054. "Faith and Fitness" with Brad Bloom
Friday Jan 01, 2021
Friday Jan 01, 2021
Brad Bloom is the founder and publisher of Faith & Fitness Magazine and Shout! Outdoor Lifestyle Magazine. He is president of Lifestyle Media Group, a ministry that develops content to help you connect your daily lifestyle with the Christian faith.
Saturday Dec 26, 2020
053. "Crown yourself" with Kimberly Spencer
Saturday Dec 26, 2020
Saturday Dec 26, 2020
In this weeks episode, Kimberly Spencer founder of "Crown Yourself" shares her powerful story of overcoming one life's biggest obstacles, herself.
IN MY STORY, I WAS NEVER ENOUGH.
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Not perfect enough.
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Not smart enough.
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Not working hard enough.
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Not skinny enough.
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Not lovable enough.
So I constantly had to PROVE myself. Prove my “enoughness.” And, man did I try. I had so many goals I thought I’d have to clone myself to accomplish them all.
And, to make my battle to prove myself even more challenging, I had many different, seemingly unrelated desires…and goals in every single one of those arenas. Writing, acting, entrepreneurship, musical theater, fitness, film production, women’s issues, building orphanages in India, and beauty pageants (well, that was mostly because I liked the crowns).
My first film, BRO', that I co-wrote starred Danny Trejo + was bought by Lionsgate. I competed in Miss CA USA, won Miss Congeniality, and had a whole bunch of other Miss titles. I acted in London at a prestigious school in roles I’d dreamed of being. I became a certified Pilates instructor, was named "Pilates Pro" by Oxygen magazine, and owned my own studio, Fitness with Kim for ten years. I was the president + spokeswoman of a national online company that sold a back stretching device and I pitched it to the first round of "Shark Tank." I ran 4 full marathons. Not a bad start, eh?
THAT’S WHEN I REALIZED THE COMMON DENOMINATOR…ME.
Because during every single one of my successes, I sabotaged it with either deflecting to my body or deflecting to my current relationship. So for every inch of career success I got, I took two steps back. For every acting success, I would obsess over how I needed to be skinner. For every entrepreneurial success, I was with a bad partner, which would cause tension and friction in my businesses. For every fitness success, again it was being in bad relationships + my body. For my success as a screenwriter, I was in several bad romantic relationships, which took my attention away from continuing to grow down that path. I neglected countless opportunities from fear.
I WAS REPEATING THE SAME BEHAVIOR I GREW UP WITH...SELF SABOTAGE.
Codependency. Body deflection. Enoughness. Escapism. Perfectionism. But what each of these really boils down to is fear. Fear of success. Fear of wholeness. And those made me self-sabotage back to the start. Because achieving wholeness + success was never something I was taught or shown. That's when I realized...
The belief that I was broken was 100% plagiarized.
Friday Dec 18, 2020
052. "Youth ministry and Parenting is hard" with Tom Shefchunas
Friday Dec 18, 2020
Friday Dec 18, 2020
EXCITED ABOUT THIS ONE!
My name is Tom Shefchunas (Shef) and I am the Executive Director of Student Strategy at Orange. I lead the development and strategy for XP3 Middle School and High School curriculum.
Before that I was North Point Ministries’ Multi-Campus Director of Transit, their middle school ministry, for 12 years. And before that, I spent 10 years as a high school teacher, coach, and principal.
My passion is working with, recruiting, and developing volunteers and leaders who will shape the next generation. Through nearly two decades of leadership in ministry I've had numerous opportunities to coach and be coached by some amazing individuals and it would be my pleasure to pass that experience on to you.
Friday Dec 11, 2020
051. "Becoming a woman of Principle" with Mary Katherine Morales
Friday Dec 11, 2020
Friday Dec 11, 2020
Inspirational Speaker/Author, Transforming Woman of God, A Stand for Love
Woman of Principle founder Mary Katherine Morales, also known as MK, is a speaker, author, accomplished university fundraiser executive and certified trainer. She is a visionary leader and woman of principle who exemplifies the power of transformation and possibility. Her professional gifts for engaging community leaders and creating high performance cultures are evident in her mission to empower and inspire a community of women to rise to their own call and courageously embrace their transformation journey to divine significance.
Friday Dec 04, 2020
050. "Living a life of Purpose" with Tony Loyd
Friday Dec 04, 2020
Friday Dec 04, 2020
Tony Loyd is a leadership development expert. He helps people who are frozen and frustrated in their careers to become purpose-driven business leaders. He does that through a signature five-step process with targeted one-on-one coaching.
Tony is a former Fortune500 executive with companies such as John Deere, Medtronic, and Buffalo Wild Wings.
Today, Tony is a best-selling author, keynote speaker, business coach, and podcast host. He is the Executive Producer of the podcast Social Entrepreneurwhere he shares positive stories from underrepresented voices, focused on solutions.
Social Entrepreneur is downloaded more than half a million times in over 180 countries.Tony also hosts Thrive. Connect. Contribute.where he tells stories of people who thrive in life, connect with others, and contribute to the world in the face of adversity. He is a TEDx speakerandthe best-selling author of Crazy Good Advice: 10 Lessons Learned from 150 Leading Social Entrepreneurs.
Primary website: https://tonyloyd.com
Thrive. Connect. Contribute.: https://thriveconnectcontribute.com/
Coaching practice: https://cultureshift.com/
Facebook: https://www.facebook.com/TonyLoydSocialEntrepreneur/
Instagram: https://www.instagram.com/anthonyloyd/
LinkedIn: https://www.linkedin.com/in/tonyloyd/
Twitter: https://twitter.com/TonyLoyd
YouTube: https://www.youtube.com/c/tonyloyd
Friday Nov 27, 2020
049. "Can You See My Scars?" with Samuel Moore-Sobel
Friday Nov 27, 2020
Friday Nov 27, 2020
CAN YOU SEE MY SCARS?
Can You See My Scars? is a story of trauma, adversity, healing, and recovery. Samuel, a young man about to begin his sophomore year of high school, accepts a job that culminates in a chemical explosion—leaving Samuel with severe burns on his face, neck, and arms. The tragic and sudden accident sets Samuel on an unpredictable journey of healing, recovery, and acceptance.
In the wake of the accident, Samuel endures grief, pain, and numerous surgical procedures for the scars on his face body. He grapples with his appearance, faith, and the loss of friends. Through it all, he comes to view his scars as an unavoidable part of the human experience. Whether physical, emotional, or spiritual, we all carry scars—and it is simply what we choose to do with them that defines us. Samuel’s story allows us to see him for who he truly is, while also turning a mirror on ourselves.
Can You See My Scars? explores questions about identity, suffering, purpose, and ultimately, what it means to be uniquely human.
Friday Nov 20, 2020
048. "Fighting the Good Fight" with Brady Boyd
Friday Nov 20, 2020
Friday Nov 20, 2020
For Pastors and ministry leaders everywhere:
Brady Boyd is the Senior Pastor of the 15,000 member, multi-congregational New Life Church in Colorado Springs, Colorado. He has written several books including Addicted to Busy, Fear No Evil and Sons & Daughters. Brady has a degree in Journalism from Louisiana Tech, has been a radio announcer for professional baseball and basketball teams, and was the Sports Editor for his college newspaper.
On Today’s episode Pastor Brady shares insight on the hardships as well as fulfillment of ministry (mentality, physically and spiritually) and what he is doing to overcome in such uncertain times.
Friday Nov 06, 2020
047. "Substance Abuse and Mental Health" with Jay Shifman
Friday Nov 06, 2020
Friday Nov 06, 2020
Jay Shifman:
I live by one mantra: Choose Your Struggle. For much of my early life, I was told that I was living with a debilitating issue of Mental Health. As my condition worsened, I was prescribed more drugs at ever higher doses until, in my early 20s, I was daily taking more than the estimated lethal dosage for multiple drugs and living with a full-blown Addiction to prescription pills. At 23, after two suicide attempts, an overdose, and time spent in an inpatient hospital and a rehab facility, I decided enough was enough and pledged myself to withdraw from all of my prescriptions. Over the next few years, many of my symptoms dissipated. After entering recovery and rebuilding my life, I pledged myself to one mission: choosing my struggle.
In a world where many don’t get a first chance, I realized just how lucky I was to get my second. I decided to dedicate my life to making a difference around the topics of Mental Health and Substance Misuse & Recovery. After years of having my struggle chosen for me—to simply make it through the day—I finally chose what to struggle for. Along the way, I have served in a variety of roles aimed at bettering the communities I’ve lived in.
A graduate of Northern Kentucky University with a B.A. in Psychology, I strive every day to end the stigma around the topics of Mental Health and Addiction by telling my story and helping others tell theirs. I have certifications in Psychological First Aid, Drug Policy and the Social Contexts of Mental Health and Illnesses, Suicide Prevention, and Coaching, among others.
You can learn more about my experience by visiting my links below and you can find my podcast, Choose Your Struggle, anywhere you get your podcasts.
http://www.ornelasstationconsulting.com/
https://www.facebook.com/ChooseYourStruggle
Friday Oct 30, 2020
046. "Childhood Trauma" with Riana Milne
Friday Oct 30, 2020
Friday Oct 30, 2020